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To get the best workout in the least amount of time we suggest using a heart rate monitor. Simply set an upper and lower heart rate zone, put the wireless monitor on and start cycling. Simply by keeping your heart rate within the zone limits you will improve the efficiency and results of your cycling session.
If your goal is to lose weight a heart rate monitor will prove invaluable. A heart rate monitor will not only count your calories burned but also guide you to the heart zone that allows you to burn calories from fat. A good quality heart rate monitor can be purchased for as little as $49.88. Click on the underlined text to visit our Heart Rate Monitors Section